Gary Ahrens 10:39 row
2,507m
Meters
10:39.0
Time
2:07.4
Pace
156
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 114 |
March 04, 2019 09:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.0 | 2,507m | 2:07.4 | 169 | 881 | 22 | 136 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 125 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 142 |
| 10:39.0 | 133m | 2:26.6 | 111 | 682 | 18 | 143 |
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