Gary Ahrens 10:47 row
2,003m
Meters
10:47.9
Time
2:41.7
Pace
104
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 117 |
March 06, 2019 09:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.9 | 2,003m | 2:41.7 | 83 | 584 | 20 | 121 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 120 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 119 |
| 10:47.9 | 151m | 2:38.6 | 88 | 601 | 19 | 126 |
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