Gary Ahrens 4:49 row
745m
Meters
4:49.1
Time
3:14.0
Pace
37
Calories
118
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 116 |
March 06, 2019 09:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 745m | 3:14.0 | 48 | 464 | 19 | 118 |
| 4:49.1 | 746m | 3:13.7 | 48 | 465 | 19 | 118 |
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Workout Graph
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