Gary Ahrens 4:08 row
731m
Meters
4:08.8
Time
2:50.1
Pace
37
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 117 |
March 06, 2019 08:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 731m | 2:50.1 | 71 | 544 | 20 | 120 |
| 4:08.8 | 732m | 2:49.9 | 71 | 545 | 20 | 120 |
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Workout Graph
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