Gary Ahrens 2:11 row
316m
Meters
2:11.8
Time
3:28.5
Pace
15
Calories
108
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 117 |
March 06, 2019 08:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 316m | 3:28.5 | 39 | 432 | 19 | 108 |
| 2:11.8 | 316m | 3:28.5 | 39 | 432 | 19 | 108 |
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Workout Graph
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