Gary Ahrens 0:30 row
147m
Meters
0:30.0
Time
1:42.0
Pace
11
Calories
114
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 36 |
| Stroke Count | 17 |
| Drag Factor | 119 |
March 06, 2019 08:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 36 | 114 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 36 | 114 |
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Workout Graph
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