Gary Ahrens 1:05 row
133m
Meters
1:05.4
Time
4:05.8
Pace
6
Calories
114
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 114 |
March 06, 2019 08:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.4 | 133m | 4:05.8 | 24 | 381 | 18 | 114 |
| 1:05.4 | 133m | 4:05.8 | 24 | 381 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.