Gary Ahrens 1:08 row
157m
Meters
1:08.8
Time
3:39.1
Pace
7
Calories
111
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 117 |
March 06, 2019 08:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.8 | 157m | 3:39.1 | 33 | 414 | 19 | 111 |
| 1:08.8 | 158m | 3:37.7 | 34 | 416 | 19 | 111 |
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Workout Graph
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