Gary Ahrens 0:30 row
148m
Meters
0:30.0
Time
1:41.3
Pace
12
Calories
123
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 36 |
| Stroke Count | 18 |
| Drag Factor | 120 |
March 06, 2019 08:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 36 | 123 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 36 | 123 |
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Workout Graph
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