Gary Ahrens 13:56 row
3,090m
Meters
13:56.2
Time
2:15.3
Pace
182
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 118 |
March 06, 2019 08:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.2 | 3,090m | 2:15.3 | 141 | 786 | 23 | 108 |
| 13:56.2 | 3,091m | 2:15.2 | 141 | 786 | 23 | 108 |
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Workout Graph
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