Gary Ahrens 6:19 row
1,080m
Meters
6:19.2
Time
2:55.5
Pace
54
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 109 |
March 07, 2019 10:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,080m | 2:55.5 | 65 | 522 | 18 | 114 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 19 | 115 |
| 6:19.2 | 207m | 3:11.3 | 50 | 472 | 17 | 113 |
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Workout Graph
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