Gary Ahrens 2000m row
2,000
Meters
7:02.6
Time
1:45.6
Pace
151
Calories
162
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 31 |
| Stroke Count | 221 |
| Drag Factor | 109 |
March 09, 2019 09:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.6 | 2,000 | 1:45.6 | 297 | 1321 | 31 | 162 |
| 0:51.1 | 250 | 1:42.2 | 328 | 1428 | 33 | 154 |
| 0:52.1 | 500 | 1:44.2 | 309 | 1364 | 30 | 164 |
| 0:52.1 | 750 | 1:44.2 | 309 | 1364 | 31 | 166 |
| 0:52.3 | 1,000 | 1:44.6 | 306 | 1352 | 31 | 165 |
| 0:52.6 | 1,250 | 1:45.2 | 301 | 1334 | 31 | 167 |
| 0:52.7 | 1,500 | 1:45.4 | 299 | 1328 | 31 | 164 |
| 0:53.4 | 1,750 | 1:46.8 | 287 | 1288 | 33 | 162 |
| 0:56.2 | 2,000 | 1:52.4 | 246 | 1148 | 33 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.