Gary Ahrens 2000m row
2,000m
Meters
7:02.6
Time
1:45.6
Pace
151
Calories
162
Heart Rate
Average Watts | 297 |
---|---|
Calories Per Hour | 1321 |
Stroke Rate | 31 |
Stroke Count | 221 |
Drag Factor | 109 |
March 09, 2019 09:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:02.6 | 2,000m | 1:45.6 | 297 | 1321 | 31 | 162 |
0:51.1 | 250m | 1:42.2 | 328 | 1428 | 33 | 154 |
0:52.1 | 500m | 1:44.2 | 309 | 1364 | 30 | 164 |
0:52.1 | 750m | 1:44.2 | 309 | 1364 | 31 | 166 |
0:52.3 | 1,000m | 1:44.6 | 306 | 1352 | 31 | 165 |
0:52.6 | 1,250m | 1:45.2 | 301 | 1334 | 31 | 167 |
0:52.7 | 1,500m | 1:45.4 | 299 | 1328 | 31 | 164 |
0:53.4 | 1,750m | 1:46.8 | 287 | 1288 | 33 | 162 |
0:56.2 | 2,000m | 1:52.4 | 246 | 1148 | 33 | 156 |
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Workout Graph
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