Gary Ahrens 6:07 row
1,023m
Meters
6:07.4
Time
2:59.5
Pace
51
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 130 |
March 17, 2019 09:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.4 | 1,023m | 2:59.5 | 60 | 508 | 17 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 18 |
| 6:07.4 | 197m | 2:51.0 | 70 | 540 | 17 |
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Workout Graph
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