Gary Ahrens 52:05 row
12,278m
Meters
52:05.2
Time
2:07.2
Pace
761
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 131 |
March 17, 2019 09:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:05.2 | 12,278m | 2:07.2 | 170 | 884 | 21 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 52:05.2 | 489m | 2:08.0 | 167 | 874 | 21 |
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Workout Graph
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