Gary Ahrens 5:48 row
1,015m
Meters
5:48.8
Time
2:51.8
Pace
52
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 129 |
March 22, 2019 10:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,015m | 2:51.8 | 69 | 537 | 20 | 121 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 | 120 |
| 5:48.8 | 168m | 2:25.2 | 114 | 693 | 20 | 123 |
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