Gary Ahrens 3:25 row
515m
Meters
3:25.2
Time
3:19.2
Pace
25
Calories
102
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 152 |
March 22, 2019 10:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 515m | 3:19.2 | 44 | 452 | 20 | 102 |
| 3:25.2 | 515m | 3:19.2 | 44 | 452 | 20 | 102 |
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Workout Graph
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