Gary Ahrens 15:35 row
3,705m
Meters
15:35.2
Time
2:06.2
Pace
232
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 118 |
October 16, 2019 09:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.2 | 3,705m | 2:06.2 | 174 | 899 | 21 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:35.2 | 127m | 2:18.5 | 132 | 752 | 19 |
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Workout Graph
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