Gary Ahrens 10:06 row
2,359m
Meters
10:06.1
Time
2:08.4
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 122 |
October 16, 2019 08:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,359m | 2:08.4 | 165 | 868 | 20 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 10:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.