Gary Ahrens 6:37 row
1,016m
Meters
6:37.1
Time
3:15.4
Pace
51
Calories
131
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 124 |
November 04, 2019 10:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.1 | 1,016m | 3:15.4 | 47 | 461 | 17 | 131 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 18 | 129 |
| 6:37.1 | 277m | 2:55.2 | 65 | 523 | 17 | 134 |
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