Gary Ahrens 100m row
100m
Meters
0:16.3
Time
1:21.5
Pace
11
Calories
118
Heart Rate
| Average Watts | 647 |
|---|---|
| Calories Per Hour | 2525 |
| Stroke Rate | 70 |
| Stroke Count | 18 |
| Drag Factor | 201 |
November 04, 2019 10:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 70 | 118 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 70 | 118 |
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