Gary Ahrens 6:31 row
1,510m
Meters
6:31.5
Time
2:09.6
Pace
92
Calories
128
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 21 |
Stroke Count | 141 |
Drag Factor | 160 |
November 13, 2019 10:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:31.5 | 1,510m | 2:09.6 | 161 | 852 | 21 | 128 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 126 |
6:31.5 | 356m | 2:08.5 | 165 | 867 | 21 | 130 |
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