Gary Ahrens 2:10 row

275m

Meters

2:10.1

Time

3:56.5

Pace

14

Calories

117

Heart Rate

Average Watts26
Calories Per Hour391
Stroke Rate18
Stroke Count39
Drag Factor128

November 14, 2019 08:25:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.1 275m 3:56.5 26 391 18 117
2:10.1 275m 3:56.5 26 391 18 117

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Workout Graph

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