Gary Ahrens 2:11 row
266m
Meters
2:11.1
Time
4:06.4
Pace
13
Calories
115
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 127 |
November 14, 2019 08:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 266m | 4:06.4 | 23 | 380 | 18 | 115 |
| 2:11.1 | 266m | 4:06.4 | 23 | 380 | 18 | 115 |
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Workout Graph
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