Gary Ahrens 2:05 row
255
Meters
2:05.5
Time
4:06.0
Pace
13
Calories
115
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 127 |
November 14, 2019 08:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.5 | 255 | 4:06.0 | 23 | 380 | 13 | 19 | 115 |
| 2:05.5 | 256 | 4:05.1 | 24 | 381 | 13 | 19 | 115 |
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