Gary Ahrens 1:06 row

138m

Meters

1:06.6

Time

4:01.3

Pace

7

Calories

105

Heart Rate

Average Watts25
Calories Per Hour385
Stroke Rate20
Stroke Count22
Drag Factor148

November 15, 2019 08:59:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06.6 138m 4:01.3 25 385 20 105
1:06.6 138m 4:01.3 25 385 20 105

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Workout Graph

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