Gary Ahrens 2:32 row
298m
Meters
2:32.0
Time
4:15.0
Pace
15
Calories
113
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 150 |
November 15, 2019 08:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.0 | 298m | 4:15.0 | 21 | 372 | 18 | 113 |
| 2:32.0 | 299m | 4:14.1 | 21 | 373 | 18 | 113 |
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Workout Graph
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