Gary Ahrens 5:58 row
1,026m
Meters
5:58.0
Time
2:54.4
Pace
52
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 189 |
November 18, 2019 11:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,026m | 2:54.4 | 66 | 526 | 19 | 116 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 121 |
| 5:58.0 | 161m | 3:00.1 | 60 | 506 | 17 | 112 |
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Workout Graph
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