Gary Ahrens 4:53 row
1,026m
Meters
4:53.7
Time
2:23.1
Pace
57
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 192 |
November 18, 2019 11:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,026m | 2:23.1 | 119 | 710 | 22 | 123 |
| 4:53.7 | 1,026m | 2:23.1 | 119 | 710 | 22 | 123 |
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Workout Graph
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