Gary Ahrens 4:25 row
1,010m
Meters
4:25.3
Time
2:11.3
Pace
61
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 110 |
November 18, 2019 10:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,010m | 2:11.3 | 154 | 831 | 20 | 133 |
| 4:25.3 | 1,010m | 2:11.3 | 154 | 831 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.