Gary Ahrens 4:01 row
1,011m
Meters
4:01.2
Time
1:59.2
Pace
67
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 121 |
November 18, 2019 10:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.2 | 1,011m | 1:59.2 | 206 | 1009 | 21 | 142 |
| 4:01.2 | 1,011m | 1:59.2 | 206 | 1009 | 21 | 142 |
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Workout Graph
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