Gary Ahrens 4:25 row
1,011m
Meters
4:25.0
Time
2:11.0
Pace
61
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 131 |
November 18, 2019 10:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,011m | 2:11.0 | 155 | 835 | 18 | 130 |
| 4:25.0 | 1,012m | 2:10.9 | 156 | 836 | 18 | 130 |
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Workout Graph
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