Gary Ahrens 4:33 row
1,017m
Meters
4:33.8
Time
2:14.6
Pace
60
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 152 |
November 18, 2019 10:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,017m | 2:14.6 | 143 | 793 | 18 | 119 |
| 4:33.8 | 1,018m | 2:14.4 | 144 | 795 | 18 | 119 |
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Workout Graph
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