Gary Ahrens 4:40 row
1,037m
Meters
4:40.8
Time
2:15.3
Pace
61
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 193 |
November 18, 2019 10:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,037m | 2:15.3 | 141 | 785 | 18 | 118 |
| 4:40.8 | 1,037m | 2:15.3 | 141 | 785 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.