Gary Ahrens 37:41 row
7,666m
Meters
37:41.9
Time
2:27.5
Pace
431
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 122 |
November 23, 2019 10:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.9 | 7,666m | 2:27.5 | 109 | 675 | 20 | 130 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 21 | 116 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 136 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 141 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 142 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 143 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 140 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 121 |
| 37:41.9 | 430m | 3:08.2 | 52 | 480 | 19 | 108 |
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Workout Graph
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