Gary Ahrens 1:59 row
304m
Meters
1:59.9
Time
3:17.2
Pace
15
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 152 |
November 24, 2019 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 304m | 3:17.2 | 46 | 457 | 20 | 101 |
| 1:59.9 | 305m | 3:16.5 | 46 | 458 | 20 | 101 |
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Workout Graph
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