Gary Ahrens 1:06 row
285m
Meters
1:06.5
Time
1:56.6
Pace
19
Calories
150
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 25 |
Stroke Count | 28 |
Drag Factor | 155 |
November 24, 2019 10:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06.5 | 285m | 1:56.6 | 220 | 1058 | 25 | 150 |
1:06.5 | 286m | 1:56.2 | 223 | 1066 | 25 | 150 |
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