Gary Ahrens 7:06 row
1,684m
Meters
7:06.0
Time
2:06.4
Pace
105
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 155 |
November 24, 2019 10:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,684m | 2:06.4 | 173 | 895 | 21 | 123 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 122 |
| 7:06.0 | 494m | 2:07.5 | 169 | 880 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.