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Gary Ahrens 1:00:00 row

14,674

Meters

1:00:00.0

Time

2:02.6

Pace

943

Calories

154

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate23
Stroke Count1425
Drag Factor118

November 29, 2019 15:31:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,674 2:02.6 190 952 23 154
3:00.0 724 2:04.3 182 927 23 131
6:00.0 729 2:03.4 186 940 22 138
9:00.0 730 2:03.2 187 942 22 140
12:00.0 733 2:02.7 189 950 22 144
15:00.0 732 2:02.9 188 948 23 147
18:00.0 730 2:03.2 187 942 23 149
21:00.0 731 2:03.1 188 945 23 151
24:00.0 731 2:03.1 188 945 23 153
27:00.0 732 2:02.9 188 948 23 155
30:00.0 732 2:02.9 188 948 24 156
33:00.0 731 2:03.1 188 945 24 158
36:00.0 732 2:02.9 188 948 24 159
39:00.0 735 2:02.4 191 956 24 161
42:00.0 732 2:02.9 188 948 24 161
45:00.0 734 2:02.6 190 953 24 163
48:00.0 736 2:02.2 191 958 25 163
51:00.0 734 2:02.6 190 953 25 164
54:00.0 735 2:02.4 191 956 25 165
57:00.0 742 2:01.2 196 975 26 166
1:00:00.0 760 1:58.4 211 1025 27 165

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Workout Graph

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