Gary Ahrens 5:24 row
751m
Meters
5:24.2
Time
3:35.8
Pace
37
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 116 |
November 30, 2019 15:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 751m | 3:35.8 | 35 | 419 | 18 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 19 |
| 5:24.2 | 63m | 3:12.0 | 49 | 470 | 17 |
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Workout Graph
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