Gary Ahrens 3:46 row
513m
Meters
3:46.5
Time
3:40.7
Pace
25
Calories
103
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 116 |
December 01, 2019 11:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.5 | 513m | 3:40.7 | 33 | 411 | 20 | 103 |
| 3:46.5 | 514m | 3:40.3 | 33 | 412 | 20 | 103 |
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