Gary Ahrens 44:01 row
10,010m
Meters
44:01.6
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 116 |
December 02, 2019 10:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.6 | 10,010m | 2:11.9 | 152 | 824 | 20 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 44:01.6 | 914m | 2:12.1 | 152 | 821 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.