Gary Ahrens 5:54 row
1,018m
Meters
5:54.3
Time
2:54.0
Pace
51
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 127 |
December 03, 2019 10:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,018m | 2:54.0 | 66 | 528 | 19 | 112 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 114 |
| 5:54.3 | 145m | 3:07.2 | 53 | 483 | 19 | 110 |
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Workout Graph
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