Gary Ahrens 5:10 row
1,010m
Meters
5:10.6
Time
2:33.7
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 129 |
December 04, 2019 10:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,010m | 2:33.7 | 96 | 631 | 19 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 5:10.6 | 35m | 2:31.4 | 101 | 646 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.