Gary Ahrens 59:25 row
13,005m
Meters
59:25.6
Time
2:17.0
Pace
764
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1244 |
| Drag Factor | 133 |
December 08, 2019 08:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:25.6 | 13,005m | 2:17.0 | 136 | 767 | 20 | 131 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 123 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 127 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 126 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 134 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 137 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 140 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 141 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 143 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 142 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 142 |
| 55:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 115 |
| 59:25.6 | 711m | 3:06.7 | 54 | 484 | 18 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.