Gary Ahrens 100m row
100m
Meters
0:16.7
Time
1:23.5
Pace
11
Calories
126
Heart Rate
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 65 |
| Stroke Count | 18 |
| Drag Factor | 206 |
December 10, 2019 10:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 65 | 126 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 65 | 126 |
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