Gary Ahrens 3:35 row
541m
Meters
3:35.5
Time
3:19.1
Pace
27
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 200 |
December 10, 2019 09:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.5 | 541m | 3:19.1 | 44 | 452 | 18 | 114 |
| 3:35.5 | 542m | 3:18.8 | 45 | 453 | 18 | 114 |
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Workout Graph
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