Gary Ahrens 3:29 row
514m
Meters
3:29.1
Time
3:23.4
Pace
25
Calories
114
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 203 |
December 10, 2019 09:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.1 | 514m | 3:23.4 | 42 | 443 | 18 | 114 |
| 3:29.1 | 515m | 3:23.0 | 42 | 443 | 18 | 114 |
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Workout Graph
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