Gary Ahrens 100m row
100m
Meters
0:16.5
Time
1:22.5
Pace
11
Calories
118
Heart Rate
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| Stroke Rate | 66 |
| Stroke Count | 18 |
| Drag Factor | 219 |
December 10, 2019 09:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 66 | 118 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 66 | 118 |
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