Gary Ahrens 100m row
100m
Meters
0:16.2
Time
1:21.0
Pace
11
Calories
112
Heart Rate
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 70 |
| Stroke Count | 18 |
| Drag Factor | 214 |
December 10, 2019 09:26:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 70 | 112 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 70 | 112 |
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