Gary Ahrens 6:52 row
1,229
Meters
6:52.6
Time
2:47.8
Pace
62
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 158 |
December 11, 2019 14:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:52.6 | 1,229 | 2:47.8 | 74 | 540 | 62 | 20 | 115 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 20 | 113 |
| 6:52.6 | 369 | 2:32.5 | 99 | 607 | 19 | 20 | 118 |
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